Get Unstuck
Achieve Freedom and Fulfillment from a Mind That Won’t Give You a Break
Get The Right Tools
I believe that people have a right to a sense of peace, freedom, and fulfillment and my life's work is helping those with even the most severe and debilitating experiences of anxiety, depression, OCD, and pain get the expert help that they need.
I am well-trained, down-to-earth, practical, smart, and compassionate, and pride myself on creating a therapeutic environment in which my clients quickly feel comfortable, empowered, and confident working with me.
Specializations
Anxiety can become so intense—even crippling or paralyzing—that it feels like it runs or ruins your life.
Anxiety
Obsessive Compulsive Disorder
Obsessive-Compulsive Disorder can feel like an impossibly overwhelming obstacle to a content and satisfying life.
Chronic Health Issues
Living with chronic pain or illness can feel like a no-win situation.
Depression is the most common mental health issue in the world and contributes to difficulties in all parts of life.
Depression
Doing This Together
The path towards healing can be challenging — emotionally, socially, professionally.
Perhaps you are struggling to find satisfaction in your life or are having difficulty meeting your responsibilities.
Sometimes things look good “on paper,” but you nevertheless feel overwhelmed, unsatisfied, or unhappy. In all cases, there are many paths to improving.
I understand how you feel and my specialty is in helping you find the path that works for you.
Understand Your Pain
Throughout your time with me, I will help you understand and make sense of what is happening to you.
You can learn reliable and effective ways of handling your thoughts, feelings, physical sensations, urges, and the numerous difficult things you have to navigate in your every day life.
I will help you to identify what you can do that will actually work.
Find Satisfaction and Fulfillment
The journey to a life where you feel in control and content can be difficult.
But you are not alone. I have worked with and helped countless people experiencing the same difficult behaviors, thoughts, and feelings.
I will help you find strategies that really work — so you can move along a path that leads to noticeable improvements in your life.
Cultivate New Possibilities
My clients have experienced durable, meaningful change over time in how they feel about themselves and in their ability to successfully navigate life’s numerous hurdles.
Most importantly, we will work together and build for you an empowered, fulfilling, and satisfying way of being; a life where you, not your anxiety or other difficult experiences, are in control.
